Relaxing Massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement. This is the style of massage you'll find performed at day spas. Your therapist will aim to relax, revive and rejuvenate you at a massage depth that does not cause discomfort.
Hot Stones Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Reflexology uses hand, thumb, and finger techniques to stimulate certain areas of the feet. These areas are believed to correspond to different parts of the body. The massage is expected to promote health and well-being.
The reductive massage seeks to eliminate localized fat accumulation and simultaneously outline a more defined figure, in the process achieving a more aesthetically pleasing shape. This treatment is ideal for getting rid of unwanted localized fat. Not only does the Reductive Massage therapy reduce fat tissue but it also helps to enhance blood flow and assists an individual’s metabolism to absorb fat and increase calorie consumption.
Pindas When performing a massage with aromatic pindas we are getting a double benefit of relaxation and components provided by them. This massage is particularly effective in improving blood, lymphatic circulation, and metabolism as well as relieving tension in the muscles.
Lymphatic drainage is a gentle, rhythmical massage treatment performed by a specially trained lymphatic massage therapist to stimulate the circulation of lymph fluid around the body. This helps to rapidly speed up the removal of wastes and toxins from a sluggish lymphatic system.
Wine Therapy Massage This is not a tease: wine therapy is real and the best way to drink your cares away. More formally known as vinotherapy, grapes are nature's antioxidant. We've all heard the benefits of drinking wine (specifically red wine), but the magical power of grapes seems to offer some medicinal and cosmetic qualities, as well. Everything from grape scrubs to massages.
Aromatherapy is Swedish massage therapy using massage oil or lotion that contains essential oils (highly concentrated plant oils). During an aromatherapy massage, you inhale these essential oil molecules or absorb them through your skin.
Body Wraps & Exfoliation Body wraps serve unique purposes, and it's important to understand the difference between detox, hydrating, and slimming wraps so you get the experience you want. First, body wraps always start with an exfoliation.
Reiki is a spiritual healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is not affiliated with any particular religion or religious practice.
Facial A relaxing massage ritual, beginning with deep-cleansing and exfoliation, prepares your skin for the treatment to follow. These initial steps ensure your skin's optimal absorption of the active ingredients.
Temazcal rituals are designed to cleanse the body of unwanted toxins and impurities. There is significant scientific evidence that increasing the heat load on the body can be effective in removing toxins through sweating.
Pedicure Have tired feet. Having a pedicure can help to relieve your feet at the same time keeping it healthy.
Sauna is an ancient method of detoxifying and healing the body, mind, and spirit. When it comes to sauna benefits, they stem from a sauna's ability to help your body detox. Yep, a relaxing sauna can help you remove more toxins than almost any other mode of detoxification!
Manicure Manicurists work exclusively on the hands a, providing treatments to groom fingernails. Acrylic Nails, Gel Nail, conventional paint and shellac.
Bamboo Massage Chinese, Indonesian, and Japanese cultures have always believed in the benefits withheld in the bamboo, such as life energy, prosperity, longevity, sexuality, and fertility. Bamboo massage incorporates bamboo stalks of different lengths and diameters to provide deep-tissue work. The massage promotes circulation, sensory nerve perception, and lymphatic drainage, as well as providing a deep sense of relaxation and well-being.